Train yourself to focus like your life depends on it. We live in an environment engineered to distract you from the moment you wake up to the moment you fall asleep. Regain your focus by training it like you would any other skill. Take long walks without your phone. Read a big, difficult book. Make art. Sit outside with nothing but a notepad and pen. In a world that’s increasingly noisy, the future belongs to those who can focus at will.
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